Tag Archives: Monday Morning Inspiration

The Top 5 Regrets of the Dying . . .

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The Top 5 Regrets of the Dying

By George Ambler, July 5, 2015

Bronnie Ware is an Australian palliative care nurse who provides specialised medical care for people who are in the last 12 weeks of their lives. Whilst working with dying people, Bonnie recorded the dying thoughts of her patient on her blog Inspiration and Chai, which got so much attention the she wrote a book “The Top Five Regrets of the Dying”. The top five regrets of people on their deathbed were:

I wish I’d had the courage to live a life true to myself, not the life others expected of me.
I wish I hadn’t worked so hard.
I wish I’d had the courage to express my feelings.
I wish I had stayed in touch with my friends.
I wish that I had let myself be happier.
Reflecting on this list I would summarise Bronnie’s advice as “don’t spend your time living someone else’s life”.

These top five regrets, reflect the life lived by modern man, a life lived in response to the dreams, visions and goals of others. Living a life reacting to circumstances and events.

These regrets are the result of things you fail to do, these regrets are the result of apathy, the result of a life lived on auto pilot, the result of a life lived by default. When you live life on auto pilot you give up your dreams, sideline your friends, ignore your happiness and neglect your family.

To avoid having these regrets you need to make a new set of commitments. You need decide to live life deliberately and with intention.

1. Decide to live your dreams whilst you still have your health.
2. Don’t work too much. Get off the treadmill of endless work.
3. Take time to express your feelings to those you love and to those who care about you.
4. Cultivate friendships. Don’t let your friendships slip.
5. Happiness is a choice. Make the decision to be happy every day create yourself

Consider this: What will you focus on today?

I’m Flying! . . .

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I’m Flying!
Roger Dean Kiser, Sr.

Once upon a time there was a little boy who was raised in an orphanage.

The little boy had always wished that he could fly like a bird. It was very difficult for him to understand why he could not fly. There were birds at the zoo that were much bigger than he, and they could fly. “Why can’t I?” he thought. “Is there something wrong with me?” he wondered.

There was another little boy who was crippled. He had always wished that he could walk and run like other little boys and girls. “Why can’t I be like them?” he thought.

One day the little orphan boy, who had wanted to fly like a bird, ran away from the orphanage. He came upon a park where he saw the little boy, who could not walk or run, playing in the sandbox.

He ran over to the little boy and asked him if he had ever wanted to fly like a bird.

“No,” said the little boy who could not walk or run. “But I have wondered what it would be like to walk and run like other boys and girls.”

“That is very sad,” said the little boy who wanted to fly. “Do you think we could be friends?” he said to the little boy in the sandbox.

“Sure,” said the little boy.

The two little boys played for hours. They made sand castles and made really funny sounds with their mouths. Sounds which made them laugh real hard. Then the little boy’s father came with a wheelchair to pick up his son. The little boy who had always wanted to fly ran over to the boy’s father and whispered something into his ear.

“That would be OK,” said the man.

The little boy who had always wanted to fly like a bird ran over to his new friend and said, “You are my only friend and I wish that there was something that I could do to make you walk and run like other little boys and girls. But I can’t. But there is something that I can do for you.”

The little orphan boy turned around and told his new friend to slide up onto his back. He then began to run across the grass. Faster and faster he ran, carrying the little crippled boy on his back. Faster and harder he ran across the park. Harder and harder he made his legs travel. Soon the wind just whistled across the two little boys’ faces.

The little boy’s father began to cry as he watched his beautiful little crippled son flapping his arms up and down in the wind, all the while yelling at the top of his voice,

“I’M FLYING, DADDY. I’M FLYING!”

Consider this: Who will you help fly today?

Turn Your Face To The Sun . . .

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Turn Your Face To The Sun
Maithri Goonetilleke

Beloved,

There are days when nothing seems right. When every shell you pick up on the winding shore is broken. When the silken treasure slips through your fingers too quickly. When comforts are empty. And the world is noise.

On those jagged edged days, when the wind is screaming for a reason only she understands. And you find yourself all alone.

Turn your face to the sun.

There is goodness in the world, that even the river of tears cannot erase.

There is love in the world, that the numbed armies of fear can not destroy.

Sometimes that goodness is everywhere apparent. It pours from the heart of every moment. From the light of every smile.

On those soft days, love hides in the eaves to drop like sweet honey on your forehead and sings her lilting lullabies in the arms of the winds.

But on some days, Beloved. On days like today….

We need to look, to see.

So turn your face to the sun.

Even when she is nowhere to be seen.

Go inside yourself. Find a speck, a splinter of beauty to be grateful for.

‘Yes’, the day has worn you. And ‘Yes’ our mistakes have been so many.

But say ‘Thank you’ anyway.

Take account of all that is in your possession.

A mind. A heart. A body.

A life that breathes, even if for just one more day.

Now count the eyes that have smiled
at you on your wild journey,

the hands that have held you tenderly,

the ears that have listened,

the prayers that have been made on your behalf.

And whisper your ‘Thank you’ again.

Count the sky that has watched you grow
with His painted eyes,

The heaving waves that find their echo
in the tides of your breathing,

The little birds that have sung
you their songs,

The stars which have been a lamp
to your path,
and are your
rightful inheritance.

Count unexpected laughter,

Count undeserved grace,

Count Passion and Love making and Dreams yet to be born,

And bow your head and say ‘thank you’,

Now count the lives who still need your light,

The hungry, the sick, the helpless,

Count the children who will die today

and imagine if with the breath of your body
you could help just
one.

Turn your face to the sun,
And know yourself as a child of the light.

You are the Goodness that cannot be extinguished,

The love that burns through the darkest night.

And perhaps,
In turning
You will see what i have seen,
that this day where everything seemed wrong,
was not your curse,

It was your gift,

Your chance…

To find inside yourself a forgotten ‘thank you’,

To smile in the face of the grim suppressors,

To stand in the heart of the glowering darkness
and turn your face to the sun.

Consider this: It is a good day to turn your face to the sun!

Be Who You Must Be . . .

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Be Who You Must Be
Diarmuid Cronin

I don’t know where you are on your path
I have never stood in your shoes
I see not with your eyes.
I know not what your purpose is here
In this stage of your evolution
But I feel blessed to know you
As you are not in my life by chance
And you are my teacher
As I hope you learn from me
I pray I show reverence to you
I pray not to judge you
I wish to let you be
Who you are
Who you dream of being
I will just be beside you
And watch you grow
And the day will come for sure
When we will know why
Our paths crossed this way
And until then my friend
Be who you must be

Consider this: Be who you must be today.

Be You . . .

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You suppose you are the trouble
but you are the cure

You suppose that you are the lock on the door
but you are the key that opens it

It’s too bad that you want to be someone else
You don’t see your own face, your own beauty
Yet, no face is more beautiful than yours.”

Rumi 1207-1273

Consider this: Be you!

Today . . .

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Today

Author Unknown

We shall do much in the years to come,
but what have we done today?
We shall give our gold in a princely sum,
but what did we give today?
We shall lift the heart and dry the tear,
We shall plant a hope in the place of fear,
We shall speak the words of love and cheer
but what did we speak today?

We shall be so kind in the afterwhile,
but what have we been today?
We shall bring each lonely life a smile,
but what have we brought today?
We shall give to truth a grander birth,
And to steadfast faith a deeper worth,
We shall feed the hungering souls of earth,
but whom have we fed today?

We shall reap such joys in the by and by,
but what have we sown today?
We shall build us mansions in the sky,
but what have we built today?
‘Tis sweet in idle dreams to bask,
but here and now do we do our task?
Yes, this is the thing our souls must ask,
“What have we done today?”

Consider this: What have you done today?

Twenty Dollars . . .

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Twenty Dollars

Author Unknown

A well known speaker started off his seminar by holding up a $20 bill. In the room of 200, he asked. “Who would like this $20 bill?”

Hands started going up. He said, “I am going to give this $20 to one of you – but first, let me do this.”

He proceeded to crumple the 20 dollar note up. He then asked. “Who still wants it?” Still the hands were up in the air.

“Well,” he replied, “what if I do this?” He dropped it on the
ground and started to grind it into the floor with his shoe. He picked it up, now crumpled and dirty. “Now, who still wants it?”

Still the hands went into the air.

“My friends, you have all learned a very valuable lesson. No
matter what I did to the money, you still wanted it because it did not decrease in value. It was still worth $20.
Many times in our lives, we are dropped, crumpled, and ground into the dirt by the decisions we make and the circumstances that come our way. We feel as though we are worthless; but no matter what happened or what will happen, you will never lose your value.

Dirty or clean, crumpled or finely creased, you are still
priceless to those who love you. The worth of our lives comes, not in what we do or who we know, but by …WHO WE ARE.

You are special – don’t ever forget it.

Consider this: We are all valuable.

The Wise Sage . . . 

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The Wise Sage

Author Unknown

There once was a wise sage who wandered the countryside. One day, as he passed near a village, he was approached by a woman who told him of a sick child nearby. She beseeched him to help this child.  

So the sage came to the village, and a crowd gathered around him, for such a man was a rare sight. One woman brought the sick child to him, and he said a prayer over her.

“Do you really think your prayer will help her, when medicine has failed?” yelled a man from the crowd.

“You know nothing of such things! You are a stupid fool!” said the sage to the man.

The man became very angry with these words and his face grew hot and red. He was about to say something, or perhaps strike out, when the sage walked over to him and said: “If one word has such power as to make you so angry and hot, may not another have the power to heal?”

And thus, the sage healed two people that day.

Consider this: What is the lesson for you today?

These Are My Wishes For You . . . 

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These Are My Wishes For You
Sandra Sturtz Hauss

May you find serenity and tranquility
in a world you may not always understand.

May the pain you have known
and the conflict you have experienced
give you the strength to walk through life
facing each new situation with courage and optimism.

Always know that there are those
whose love and understanding will always be there, even when you feel most alone.

May a kind word,
a reassuring touch,
and a warm smile
be yours every day of your life,
and may you give these gifts
as well as receive them.

May the teachings of those you admire
become part of you,
so that you may call upon them.

Remember, those whose lives you have touched
and who have touched yours
are always a part of you,
even if the encounters were less than you would have wished.
It is the content of the encounter
that is more important than its form.

May you not become too concerned with material matters,
but instead place immeasurable value
on the goodness in your heart.
Find time in each day to see beauty and love
in the world around you.

Realize that what you feel you lack in one regard
you may be more than compensated for in another.
What you feel you lack in the present
may become one of your strengths in the future.
May you see your future as one filled with promise and possibility.
Learn to view everything as a worthwhile experience.

May you find enough inner strength
to determine your own worth by yourself,
and not be dependent
on another’s judgment of your accomplishments.

May you always feel loved.

Consider this: What do you wish for?

Wake up . . .

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Summons
Robert Francis

Keep me from going to sleep too soon
Or if I go to sleep too soon
Come wake me up. Come any hour
Of night. Come whistling up the road.
Stomp on the porch. Bang on the door.
Make me get out of bed and come
And let you in and light a light.
Tell me the northern lights are on
And make me look. Or tell me clouds
Are doing something to the moon
They never did before, and show me.
See that I see. Talk to me till
I’m half as wide awake as you
And start to dress wondering why
I ever went to bed at all.
Tell me the walking is superb.
Not only tell me but persuade me.
You know I’m not too hard persuaded.

Consider this: Get up, get out and live!