How To Walk . . .

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How to Walk

walking

We have forgotten how to walk. All we do is go places.

A proper walk doesn’t have a destination. Gwyn Thomas put it this way, “But the beauty is in the walking — we are betrayed by destinations.”

Those who truly walk don’t sweat. Lacing up walking shoes during lunch is exercise, not walking. Walking is meandering and kicking stones.

Bad walks reflect what you’re escaping, they’re fast, pushing, even angry. But you can’t stay angry and stroll at the same time.

Breakthroughs:

I’ve fallen out of the habit of walking with leaders. Now I sit and sip, rather than walk. I’ve forgotten that breakthroughs find us on walks.

Nietzsche said, “All truly great thoughts are conceived while walking.” But, people who never walk only regurgitate old thoughts.

A walk without stopping isn’t a walk. When you really walk, you stop and gawk. You point. Wonder finds those who know how to walk. The rest of us understand the mechanics. But, we’ve lost the mystery.

“It was easier to think if I was walking and doing something or seeing people doing something that they understood.” Ernest Hemingway

Connecting:

I remembered the walk I took with my wife, before her visit with our daughter and grandchildren in Lancaster, PA. She was gone overnight. The day before she left, we held hands and walked over the hill and back. I don’t remember what we talked about. I remember how good it felt.

Grownups say, “come on.” But, children know how to walk. They forget where they’re going. Children say, “Look! A dead worm! Isn’t this rock pretty? Why is the sidewalk cracked?”

Suggestion:

Could you give yourself 20 minutes a week to walk – but not go anywhere? If you’re fortunate, you’ll remember the purpose of a real walk is just taking it.

From – Leadership Freak

Consider this: When is the last time you took a “real walk”?

Something to think about . . .

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Do the things you used to talk about doing but never did. Know when to let go and when to hold on tight. Stop rushing. Don’t be intimidated to say it like it is. Stop apologizing all the time. Learn to say no, so your yes has some oomph. Spend time with the friends who lift you up, and cut loose the ones who bring you down. Stop giving your power away. Be more concerned with being interested than being interesting. Be old enough to appreciate your freedom, and young enough to enjoy it. Finally know who you are.

— Kristin Armstrong

Consider this: What will you focus on today?

A Creed to Live By . . .

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A Creed to Live By

Author Unknown

 

Don’t undermine your worth by comparing

yourself with others,

It is because we are different that each

of us is special.

Don’t set your goals by what other people

deem important,

Only you know what is best for you.

Don’t take for granted the things closet

to your heart

Cling to that as you would your life, for without

them life is meaningless.

Don’t let your life slip through your fingers by living

in the past or the future.

By living your life one day at a time, you live all the

days of your life.

Don’t give up when you still have something to give

Nothing is really over . . . until the moment

you stop trying.

Don’t be afraid to admit that you are less

than perfect,

It is the fragile thread that binds us to each other.

Don’t be afraid to encounter risks,

It is by taking chances that we learn how to be brave.

Don’t shut love out of your life by saying it’s

Impossible to find.

The quickest way to receive love is to give love.

The fastest way to lose love is to hold on too tightly,

And the best way to keep love is to give it wings.

Don’t dismiss your Dreams. To be without

dreams is to be without hope.

To be without hope is to be without purpose.

Don’t run through life so fast that you forget

Where you’ve been,

But also know where you’re going.

Life is not a race, but a journey to be savored

every step of the way.

 

Consider this: What do you live by?

 

And If I Did Not Make Mistakes . . .

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And If I Did Not Make Mistakes

– Katie Paton, Scottish Poet

And if I did not make mistakes
And give too brief a thought to heavy questions
And too much time to little matter;
Or if I always knew which road to travel
Where every step would lead me into daylight
And if each face that turned to watch me pass
Was broken by a smile;
Or if whenever I should choose to lay my heart
Bare upon the sun-warmed grass,
It always was returned with tender touches
And carried by a song;
And if my heaviest burden were only to be
A breeze upon my back, and blossom in my hair,
And my brow was never crossed with lines of pain;
If all this endless summer were my lot
And winter’s fury never beat me back,
Then I never would have seen the stormy nights
Through which I’ve struggled, fought and won;
I never would have known the joy of needed comfort given,
Or the essence of a friend.

Consider this: What have your mistakes taught you?

Set Yourself Free . . .

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Set Yourself Free
Edmund O’Neill

Set yourself free from anything that might hinder you in becoming the person you want to be. Free yourself from the uncertainties about your abilities or the worth of your dreams, from the fears that you may not be able to achieve them or that they won’t be what you wanted.

Set yourself free from the past. The good things from yesterday are still yours in memory; the things you want to forget you will, for tomorrow is only a sunrise away. Free yourself from regret or guilt, and promise to live this day as fully as you can.

Set yourself free from the expectations of others, and never feel guilty or embarrassed if you do not live up to their standards. You are most important to yourself; live by what you feel is best and right for you. Others will come to respect your integrity and honesty.

Set yourself free to simply be yourself, and you will soar higher than you’ve ever dreamed.

Consider this: Be you!

A little more . . .

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A little more patience,
a little more charity for all,
a little more devotion,
a little more love;
with less bowing down to the past,
and a silent ignoring of pretended authority;
brave looking forward to the future
with more faith in our fellows,
and the race will be ripe
for a great burst of light and life.”

– Elbert Hubbard

Consider this: A little more goes a long way.

Judge Gently . . .

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Judge Gently
Author Unknown

Pray don’t find fault with the man who limps
or stumbles along the road,
unless you have worn the shoes he wears
or struggled beneath his load.
There may be tacks in his shoes that hurt,
though hidden away from view,
or the burden he bears, placed on your back
might cause you to stumble too.
Don’t sneer at the man who’s down today
unless you have felt the blow
that caused his fall or felt the shame
that only the fallen know.
You may be strong, but still the blows
that were his if dealt to you,
in the selfsame way, at the selfsame time,
might cause you to stagger too.
Don’t be too harsh with the man who sins
or pelt him with word or stone,
unless you are sure, yea, doubly sure,
that you have no sins of your own –
for you know perhaps if the tempter’s voice
should whisper as softly to you
as it did to him when he went astray,
it might cause you to stumble too.

Consider this: Be less judgmental.

Prayer for courage . . .

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Prayer For Courage 
Rabindranath Tagore  

Let me not pray to be sheltered from dangers,

But to be fearless in facing them.

Let me not beg for the stilling of my pain,

But for the heart to conquer it.

Let me not look for allies in life’s battlefield,

But to my own strength.

Let me not crave in anxious fear to be saved,

But hope for the patience to win my freedom.

Grant me that I may not be a coward, 
feeling your mercy in my success alone,

But let me find the grasp of your hand in my failure.

Consider this: Act with courage today!

Three Marbles . . .

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A True Story from an old [pun intended] friend.

– Shared by Jim Crupi

During the years of the depression in a small southeastern Idaho community, I used to stop by Mr. Miller’s roadside stand for farm-fresh produce as the season made it available. Food and money were still extremely scarce and bartering was used extensively.

One particular day Mr. Miller was bagging some early potatoes for me. I noticed a small boy, delicate of bone and feature, ragged but clean, hungrily apprising a basket of freshly picked green peas. I paid for my potatoes but was also drawn to the display of fresh green peas.

Pondering the peas, I couldn’t help overhearing the conversation between Mr. Miller and the ragged boy next to me.

“Hello Barry, how are you today?”

“H’lo, Mr. Miller. Fine, thank ya. Jus’ admirin’ them peas … sure look good.”

“They are good, Barry. How’s your Ma?”

“Fine. Gittin’ stronger alla’ time.”

“Good ! ! Anything I can help you with?”

“No, Sir. Jus’ admirin’ them peas.”

“Would you like to take some home?”

“No, Sir. Got nuthin’ to pay for ’em with.”

“Well, what have you to trade me for some of those peas?”

“All I got’s my prize marble here.”

“Is that right? Let me see it.”

“Here ’tis. She’s a dandy.”

“I can see that. Hmmmm, only thing is this one is blue and I sort of go for red. Do you have a red one like this at home?”

“Not ‘zackley ….. but, almost.”

“Tell you what. Take this sack of peas home with you and next trip this way let me look at that red marble.”

“Sure will. Thanks, Mr. Miller.”

Mrs. Miller, who had been standing nearby, came over to help me. With a smile she said: “There are two other boys like him in our community, all three are in very poor circumstances. Jim just loves to bargain with them for peas, apples, tomatoes or whatever. When they come back with their red marbles, and they always do, he decides he doesn’t like red after all and he sends them home with a bag of produce for a green marble or an orange one, perhaps.”

I left the stand, smiling to myself, impressed with this man.

A short time later I moved to Colorado but I never forgot the story of this man, the boys and their bartering. Several years went by each more rapid than the previous one. Just recently I had occasion to visit some old friends in that same Idaho community and while I was there learned that Mr. Miller had died. They were having his viewing that evening and knowing my friends wanted to go, I agreed to accompany them.

Upon our arrival at the mortuary we fell into line to meet the relatives of the deceased and to offer whatever words of comfort we could. Ahead of us in line were three young men. One was in an army uniform and the other two had nice haircuts, dark suits and white shirts … very professional looking.

They approached Mrs. Miller, standing smiling and composed, by her husband’s casket. Each of the young men hugged her, kissed her on the cheek, spoke briefly with her and moved on to the casket. Her misty light blue eyes followed them as, one by one, each young man stopped briefly and placed his own warm hand over the pale hand in the casket. Each left the mortuary, awkwardly wiping his eyes.

Our turn came to meet Mrs. Miller. I told her who I was and mentioned the story she had told me about the marbles. Eyes glistening she took my hand and led me to the casket. “Those three young men, who just left, were the boys I told you about. They just told me how they appreciated the things Jim “traded” with them. Now, at last when Jim could not change his mind about color or size … they came to pay their debt. We’ve never had a great deal of the wealth of this world,” she confided, “but, right now, Jim would consider himself the richest man in Idaho.” With loving gentleness she lifted the fingers of her deceased husband. Resting underneath were three, exquisitely shiney, red marbles.

Consider this: What impact are you making?